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Start Your Transformation.

No Experience Needed.

Start Your Transformation.

No Experience Needed.

GET FIT IN 2024

No matter your experience, NewTrek Fitness provides the right guidance for total body conditioning and weight loss transformation.

Quality nutrition plans (without giving up favorite foods), fat-burning workouts, and positive habit-forming and mindset practices will have you on your way to being a new you as soon as today! 

HERE'S WHAT YOU GET WHEN YOU SIGNUP:

A Workout Plan

  • Customized: Every person has strengths and weaknesses so this is designed specifically around a person's individual skills and abilities. 
  • ​Shrink Belly Fat: Perform the kinds of movement activities that will burn calories & reduce the waistline.
  • Build Lean Muscle: Creating a more toned body by increasing definition, muscle size, OR both, is important for maximizing fat loss.
  • Improve Mental Clarity: The right fitness movements promote proper blood flow, which has been proven to sharpen the mind.

A Fat-Burning Meal Plan

  • ​Customized: Not everyone likes the same foods so meal plans are customized to work perfectly for people who have certain food allergies or food dislikes.
  • ​Lower High Blood Pressure: Eating the right types of foods can help with more healthy blood pressure levels.
  • Improve Energy: Proper nutrition is known for increasing energy levels and getting rid of that afternoon fog.
  • Dozens of Easy Recipes: Whether single ingredient foods, or multi-ingredient meals, delicious & made easily.

Full Access Coaching

  • Customized: Some people like lots of guidance and some like very little; speak with a coach as often as preferred.
  • ​Unlimited 1-on-1 Access: Schedule time with your coach at your convenience to discuss progress & challenges in order to make tweaks along the way.
  • All Questions Answered: Any and every question answered to make sure not only understanding, but also progress is made.
  • Personalized, Full Access App:  Everything in one place, from personalized exercise schedule to personalized meal plans,  communication, and more!

How it Works

Let's Build Your Fitness Goals Together

1.

Start with Your Coach

Get started with your trainer based on your personal wellness goals. Build your plan together during your first phone or video call.

2.

Add Personalized Workouts & Nutrition Plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

3.

Reach Your Goals with Daily Checks

Stay on top of your fitness goals with check-in messages in our app. Your coach is there for you on demand, whenever you need them.

DON'T JUST TAKE OUR WORD FOR IT
NEWTREK FITNESS & NUTRITION SUCCESS STORIES
CHRISTINA F., Trimmed 3 inches in JUST the FIRST 7 days with NewTrek!
Christina felt like she had tried everything but just couldn't lose weight. Her main issues before coming to us was that she just wasn't sure what to eat, how many times to eat, or what fitness activities she should do. 

We gave her all the tools she needed to start seeing results by tweaking her macros and movement activities and the weight immediately started to fall off!

Awesome job Christina! 
ELIZABETH G., LOST 25lbs with NewTrek!
Elizabeth is a single mom and school teacher who just felt like she had limited time to fit in a workout and wasn't sure of the types of foods she needed to eat to begin seeing and feeling results. 

After analyzing multiple wellness points and practices, we taught her unique tools and techniques  that allowed her to perform movement activities that had her  immediately dropping the pounds. She's still using the fundamentals we taught her to this day and has been able to consistently drop even more weight.

Amazing job Elizabeth!
STACY B., GAINED 10lbs of muscle tone & LOST 2 inches with NewTrek!
Stacy came to us unsure of what to eat and said she just felt physically unhealthy. Her goal wasn't to lose weight, but to build lean muscle tone. 

After we analyzed key nutrition, movement, and health points, we were able not only customize her macros for faster results, but provided her with movement activities that had her seeing and feeling progress in just a few short days. 

Fantastic job Stacy! 
Cathy K., GAINED 8lbs of muscle tone & LOST more than 4 inches with NewTrek!
Cathy is a grandma - yes a grandma.  She made the decision that she wanted to take action and start doing something about her health, and she did take action, but she just wasn't quite sure how to make consistent progress.

She reached out to us and we hopped on the phone to chat about her approach, and we found things she could tweak. She first enrolled in one of our main programs with customized 1-on-1 coaching.  She's now a certified personal trainer helping women reach their weight loss goals!

You're a star Cathy! 

Christina F.

"You’re sooo good at training and I have bragged about you to everyone that has asked how I have dropped the weight. I hope you continue to have so much success in your business!" 

LaDonna K.

"I noticed I'm getting muscle tone and definition. Thank you so much for everything you've helped me accomplish!"

Elizabeth G.

"Thank you for educating me on what foods and exercises will help me lose weight. It's been a great journey for me. I am a happier person."

Stacy B.

"Thanks Chris! I'm so happy with my results...I've learned a lot and now have the tools to make better choices to create a better way of life..."

Sherron W.

"Good morning Coach Chris...To date I've lost a total of 18 lbs. Thank you for your support and knowledge shown through this process."

Will B.

"THANK YOU so much for getting me back on the right track. I'm happy with the things you taught me and the new tips and tricks I can use to maintain a healthier lifestyle...I appreciate you SO much and thank you for everything!"

Chrystle C.

"I do want to thank you for everything you've taught me in just the last three weeks. I feel great!"

Heather B.

"I always had a hard time gaining weight, and struggled with being "skinny fat", but just two weeks in, and I'm already up like six pounds and getting toned! I hate that I waited so long to get help with figuring all this stuff out. THANK YOU CHRIS!"

GET STARTED TODAY:

Select Your Goal(s):

Lose Weight
Build Lean Muscle
Improve Strength
Train for an Event
Improve Nutrition
Improve Overall Fitness
Other
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 NewTrek Fitness & Nutrition

NewTrek Fitness & Nutrition provides custom workouts and meal guidance to help you lose weight, build lean muscle, improve symptoms of anxiety & depression, and get in the best shape of your life. A 1-on-1 coach will guide you throughout your journey so you can start to see, feel, and be an improved version of yourself quickly, and safely.

One of the main struggles most people have when it comes to reaching health and fitness goals is knowing what to do.

So we are here to give you the exact path needed with both your movement activities and your nutrition to help you reach your weight loss or better health goals. 

© NewTrek Fitness & Nutrition, LLC.
All Rights Reserved.

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 The fitness results stated on this page and discussed in our training programs are the real results of previous or existing clients. Please understand these results are not typical. We’re not implying you’ll duplicate them (or do anything for that matter). We’re using these references for example purposes only. The average person who invests in “how to” information gets little to no results. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All positive fitness results require consistent effort and action. If you’re not willing to accept that, please DO NOT PURCHASE FROM NEWTREK FITNESS & NUTRITION.

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